{"id":1850,"date":"2024-09-17T20:39:53","date_gmt":"2024-09-17T20:39:53","guid":{"rendered":"https:\/\/everygrain.org\/?p=1850"},"modified":"2024-09-17T20:51:45","modified_gmt":"2024-09-17T20:51:45","slug":"kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids","status":"publish","type":"post","link":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/","title":{"rendered":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t
\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\tKaniwa: The Complete Protein Grain Packed with Essential Amino Acids \n\t\t\t<\/h1 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\t\t
\n\t\t\t\t\t\t

Kaniwa, often overshadowed by its more famous cousin quinoa, is a tiny grain with a mighty nutritional profile. Native to the Andean region of South America, kaniwa has been a staple in the diet of indigenous communities for centuries. Like quinoa, kaniwa is a complete protein, meaning it contains all nine essential amino acids necessary for human health\u2014a rarity among plant-based foods.\n\n<\/p>\n\t\t\t\t\t<\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tKaniwa is a powerhouse of nutrition. It\u2019s rich in protein, fiber, and essential minerals such as iron, calcium, and phosphorus. This gluten-free grain is also lower in calories than quinoa, making it an excellent option for those looking to maintain or lose weight without sacrificing nutrition. Its low glycemic index ensures steady energy release, making kaniwa an ideal choice for maintaining balanced blood sugar levels.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Cooking Kaniwa: Quick and Easy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>\n

Kaniwa is not only nutritious but also quick and easy to cook. Unlike quinoa, kaniwa doesn\u2019t require rinsing since it lacks the bitter saponins. Here\u2019s how to prepare it:<\/p>\n

\u00a0<\/p>\n

Basic Cooking Method:<\/h4>\n
    \n
  • Cook: Combine 1 cup of kaniwa with 2 cups of water or broth in a pot. Bring it to a boil.<\/li>\n
  • Simmer: Reduce the heat, cover, and let it simmer for about 15 minutes, or until the grains have absorbed the liquid and are tender.<\/li>\n
  • Fluff: Remove from heat and let it sit for a few minutes. Fluff with a fork before serving.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\tKaniwa may be small, but it\u2019s packed with essential nutrients that can make a big difference in your diet. As a complete protein, it\u2019s an excellent choice for vegetarians, vegans, and anyone looking to add more plant-based nutrition to their meals. Easy to cook and versatile in the kitchen, kaniwa is a grain worth exploring. Incorporate it into your daily routine and enjoy the health benefits this ancient superfood has to offer.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids Kaniwa, often overshadowed by its more famous cousin quinoa, is a tiny grain with a mighty nutritional profile. Native to the Andean region of South America, kaniwa has been a staple in the diet of indigenous communities for centuries. Like quinoa, kaniwa is a complete […]<\/p>\n","protected":false},"author":1,"featured_media":1854,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"content-type":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1],"tags":[12,22,25,23,20,21,24,18],"class_list":["post-1850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-glutenfree","tag-glutenfreegrains","tag-grainbenefits","tag-healthygrains","tag-kaniwa","tag-kaniwarecipes","tag-organicfood","tag-organicgrains"],"yoast_head":"\nKaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters\" \/>\n<meta property=\"og:description\" content=\"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids Kaniwa, often overshadowed by its more famous cousin quinoa, is a tiny grain with a mighty nutritional profile. Native to the Andean region of South America, kaniwa has been a staple in the diet of indigenous communities for centuries. Like quinoa, kaniwa is a complete […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\" \/>\n<meta property=\"og:site_name\" content=\"Every Grain Matters\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-17T20:39:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-17T20:51:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"alcorgroupglobal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alcorgroupglobal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\"},\"author\":{\"name\":\"alcorgroupglobal\",\"@id\":\"https:\/\/everygrain.org\/#\/schema\/person\/a6f55e737c7a77003f29fe5173457061\"},\"headline\":\"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids\",\"datePublished\":\"2024-09-17T20:39:53+00:00\",\"dateModified\":\"2024-09-17T20:51:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\"},\"wordCount\":322,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/everygrain.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg\",\"keywords\":[\"GlutenFree\",\"GlutenFreeGrains\",\"GrainBenefits\",\"HealthyGrains\",\"Kaniwa\",\"KaniwaRecipes\",\"OrganicFood\",\"OrganicGrains\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\",\"url\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\",\"name\":\"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters\",\"isPartOf\":{\"@id\":\"https:\/\/everygrain.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg\",\"datePublished\":\"2024-09-17T20:39:53+00:00\",\"dateModified\":\"2024-09-17T20:51:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage\",\"url\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg\",\"contentUrl\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg\",\"width\":2560,\"height\":2560,\"caption\":\"Cereals\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/everygrain.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/everygrain.org\/#website\",\"url\":\"https:\/\/everygrain.org\/\",\"name\":\"Every Grain Matters\",\"description\":\"Sustainably grown, organically nurtured grains for a healthier planet, Eco-friendly grain production and lifestyle\",\"publisher\":{\"@id\":\"https:\/\/everygrain.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/everygrain.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/everygrain.org\/#organization\",\"name\":\"Every Grain Matters\",\"url\":\"https:\/\/everygrain.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/everygrain.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/08\/Captura-de-tela-2024-08-29-093115.png\",\"contentUrl\":\"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/08\/Captura-de-tela-2024-08-29-093115.png\",\"width\":313,\"height\":287,\"caption\":\"Every Grain Matters\"},\"image\":{\"@id\":\"https:\/\/everygrain.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/everygrain.org\/#\/schema\/person\/a6f55e737c7a77003f29fe5173457061\",\"name\":\"alcorgroupglobal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/everygrain.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a80c4b44ed2183a7113e52e52c2d208a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a80c4b44ed2183a7113e52e52c2d208a?s=96&d=mm&r=g\",\"caption\":\"alcorgroupglobal\"},\"sameAs\":[\"https:\/\/everygrain.org\"],\"url\":\"https:\/\/everygrain.org\/index.php\/author\/alcorgroupglobal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/","og_locale":"en_US","og_type":"article","og_title":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters","og_description":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids Kaniwa, often overshadowed by its more famous cousin quinoa, is a tiny grain with a mighty nutritional profile. Native to the Andean region of South America, kaniwa has been a staple in the diet of indigenous communities for centuries. Like quinoa, kaniwa is a complete […]","og_url":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/","og_site_name":"Every Grain Matters","article_published_time":"2024-09-17T20:39:53+00:00","article_modified_time":"2024-09-17T20:51:45+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg","type":"image\/jpeg"}],"author":"alcorgroupglobal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"alcorgroupglobal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#article","isPartOf":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/"},"author":{"name":"alcorgroupglobal","@id":"https:\/\/everygrain.org\/#\/schema\/person\/a6f55e737c7a77003f29fe5173457061"},"headline":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids","datePublished":"2024-09-17T20:39:53+00:00","dateModified":"2024-09-17T20:51:45+00:00","mainEntityOfPage":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/"},"wordCount":322,"commentCount":0,"publisher":{"@id":"https:\/\/everygrain.org\/#organization"},"image":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage"},"thumbnailUrl":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg","keywords":["GlutenFree","GlutenFreeGrains","GrainBenefits","HealthyGrains","Kaniwa","KaniwaRecipes","OrganicFood","OrganicGrains"],"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/","url":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/","name":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids - Every Grain Matters","isPartOf":{"@id":"https:\/\/everygrain.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage"},"image":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage"},"thumbnailUrl":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg","datePublished":"2024-09-17T20:39:53+00:00","dateModified":"2024-09-17T20:51:45+00:00","breadcrumb":{"@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#primaryimage","url":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg","contentUrl":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/09\/kaniwa-scaled.jpg","width":2560,"height":2560,"caption":"Cereals"},{"@type":"BreadcrumbList","@id":"https:\/\/everygrain.org\/index.php\/2024\/09\/17\/kaniwa-the-complete-protein-grain-packed-with-essential-amino-acids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/everygrain.org\/"},{"@type":"ListItem","position":2,"name":"Kaniwa: The Complete Protein Grain Packed with Essential Amino Acids"}]},{"@type":"WebSite","@id":"https:\/\/everygrain.org\/#website","url":"https:\/\/everygrain.org\/","name":"Every Grain Matters","description":"Sustainably grown, organically nurtured grains for a healthier planet, Eco-friendly grain production and lifestyle","publisher":{"@id":"https:\/\/everygrain.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/everygrain.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/everygrain.org\/#organization","name":"Every Grain Matters","url":"https:\/\/everygrain.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/everygrain.org\/#\/schema\/logo\/image\/","url":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/08\/Captura-de-tela-2024-08-29-093115.png","contentUrl":"https:\/\/everygrain.org\/wp-content\/uploads\/2024\/08\/Captura-de-tela-2024-08-29-093115.png","width":313,"height":287,"caption":"Every Grain Matters"},"image":{"@id":"https:\/\/everygrain.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/everygrain.org\/#\/schema\/person\/a6f55e737c7a77003f29fe5173457061","name":"alcorgroupglobal","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/everygrain.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a80c4b44ed2183a7113e52e52c2d208a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a80c4b44ed2183a7113e52e52c2d208a?s=96&d=mm&r=g","caption":"alcorgroupglobal"},"sameAs":["https:\/\/everygrain.org"],"url":"https:\/\/everygrain.org\/index.php\/author\/alcorgroupglobal\/"}]}},"_links":{"self":[{"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/posts\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/comments?post=1850"}],"version-history":[{"count":1,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/posts\/1850\/revisions"}],"predecessor-version":[{"id":1855,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/posts\/1850\/revisions\/1855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/media\/1854"}],"wp:attachment":[{"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/media?parent=1850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/categories?post=1850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everygrain.org\/index.php\/wp-json\/wp\/v2\/tags?post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}